Delicious Low-Carb Chicken, Spinach, and Mushroom Oven Dish
If you’re looking for a comforting yet healthy low-carb meal, this Chicken, Spinach, and Mushroom Oven Dish is the perfect choice.
Packed with protein-rich chicken, nutrient-dense spinach, and flavorful mushrooms, this dish is not only easy to prepare but also bursting with delicious flavors.
The creamy texture from green onion cream cheese combined with gooey mozzarella makes it a satisfying meal while keeping it low in carbs.
Why You’ll Love This Recipe
Low-Carb & Keto-Friendly – Perfect for those following a low-carb lifestyle.
Rich & Creamy Flavor – The combination of seasoned chicken, spinach, mushrooms, and creamy cheese creates an irresistible taste.
Simple & Hassle-Free – A one-pan dish that requires minimal prep and clean-up.
Ingredients
To make this delicious oven-baked meal, you will need:
6 thinly sliced chicken breasts
1 small bag of fresh baby spinach
1 large package of sliced mushrooms
1 container of green onion cream cheese
¼ cup olive oil
½ cup chicken broth
8 oz shredded mozzarella cheese
1 dash of pepper
1 dash of herb and garlic seasoning
Instructions
Step 1: Prepare the Dish
Preheat your oven to 375°F (190°C). In a 9×13-inch baking dish, arrange the chicken breasts in a single layer. Evenly spread the fresh spinach and sliced mushrooms on top of the chicken. Sprinkle with pepper and herb and garlic seasoning for added flavor.
Step 2: Create the Creamy Sauce
In a small bowl, soften the green onion cream cheese. Whisk in the olive oil and chicken broth until the mixture becomes smooth and creamy. Pour this rich sauce evenly over the layered chicken, spinach, and mushrooms.
Step 3: Bake to Perfection
Cover the dish loosely with aluminum foil (do not seal completely) and bake for 20 minutes. Then, remove the foil and continue baking uncovered for another 20-25 minutes to allow the flavors to deepen.
Step 4: Add the Cheesy Finish
Sprinkle shredded mozzarella cheese on top and return the dish to the oven, baking uncovered for another 10 minutes or until the cheese is golden brown and bubbly.
Step 5: Let It Rest & Serve
Once baked, allow the dish to cool for 10 minutes before serving. This helps the flavors meld together beautifully.
Serving Suggestions
This dish is delicious on its own, but you can also serve it with:
Steamed Vegetables – A side of roasted asparagus or zucchini complements it perfectly.
Cauliflower Rice – Keeps it low-carb while adding texture.
Keto Garlic Bread – For a satisfying meal without breaking your diet.
Final Thoughts
This Chicken, Spinach, and Mushroom Oven Dish is a must-try for anyone looking for a simple, delicious, and low-carb meal.
Whether you’re following a keto diet or just want a protein-packed dinner, this creamy, cheesy dish will surely satisfy your cravings. Try it out and enjoy a meal that’s both nourishing and full of flavor!